Recent Posts

  • The Power of Vulnerability

    The Power of Vulnerability

    We don’t always want to be seen, do we? Sometimes, it feels quite comfortable to hide. To blend in with everyone else and to not ruffle any feathers. Vulnerability can feel so….bare, naked, discoverable, so damn, well, vulnerable. Those feelings can be mistaken for unprotected, exposed and weak. There are times where we just want Read More ...Read More »
  • The Importance of Being of Authentic

    The Importance of Being of Authentic

    There is only one of you. You are the only one with your specific DNA, heart, thoughts, desires, passions, and idiosyncrasies that make you, you. The chances of you being here was one in trillions and trillions and trillions. Something I know for sure, is that we all really want to be doing whatever the Read More ...Read More »
  • If Your Heart Isn’t in It, Then Take Yourself Out of It!

    If Your Heart Isn’t in It, Then Take Yourself Out of It!

    How many times do you give your time away when you don’t really want to? Do you often find yourself saying, “yes” out of obligation and then feel annoyed or resentful when it comes time to deliver what you agreed? I know we all have obligations; work, family and community commitments that we want to Read More ...Read More »
  • You Get to Decide!

    You Get to Decide!

    I will forever be grateful for the day that I decided to go out and get what I want. I used to feel so powerless as a little kid. I mean, I didn’t get to choose anything! I never got to choose where to live, what to wear, what to eat and I certainly didn’t Read More ...Read More »
  • Do You Know How Powerful You Are?

    Do You Know How Powerful You Are?

    I mean, like deeply and truly how much power you have inside of you? Have you ever wondered how you have gotten this far in your life? Maybe you didn’t like your parents or your childhood. Perhaps you have some serious trauma or issues from your past that have somehow managed to stay with you Read More ...Read More »